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Health and Fitness

Gum problems!! and How to deal with it ?

Gum problems are one of the major issues-

When you think of oral health the main primary focus will likely be on the prevention of cavities within your tooth. It’s also vital to take care of your gums too. Gums play an important part in not just maintaining your oral health but also overall health.

In many cases swelling or bleeding gums are an indication of gum disease. But there are many other reasons that may be causing your gums to hurt. Whatever is the reason for your gum pain, it is painful and sore. There are actions you can take to limit damage to gums and discomfort.

If you are in search of any gum problems choose the best dental hospital in Gurgaon and Kamla hospital is the best of all.

Gums and Brushing Technique

To keep your teeth fresh, you may be tempted to scrub your teeth with as much force as you can. Gums are composed of delicate tissue, brushing in wrongly can damage the gums.

If you choose an electric or manual toothbrush pick one that has soft bristles made of nylon that have blunted ends. While there are brushes that have bristles that are hard or medium, however, they could harm the enamel on teeth. tooth or cause gum swelling and redness.

If you are brushing, ensure that you are using gentle, circular movements for a gentle, circular motion to gently massage and clean your gums and teeth. Although many people prefer an in-between-in-between motion could cause irritation and damage to the gums, making them sensitive and more likely receding or bleeding.

Gums and Flossing Technique

We all understand the importance of flossing each day to remove plaque from areas where the toothbrush isn’t able to reach. To ensure that your routine doesn’t end up leading to bleeding gums, swelling or swelling Be mindful when you floss. Instead of pushing floss in between the teeth, slowly move it from one side to the other in a manner that follows the contour of your teeth.

Gums and Chemotherapy

Chemotherapy may cause a range of undesirable negative side effects, such as swelling, pain gums that are bleeding. Patients who are receiving treatments with cancer suffer from stomatitis which can lead to the formation of painful ulcers and sores in the gums and all over the mouth.

Gums and Tobacco Products

Smoking cigarettes and various cigarettes and tobacco products can be very detrimental to your gums. Smokers are more likely to suffer from gum disease. You might find the cigarette habit causes you to suffer from various gum issues such as bleeding gums and sensitive gums to painful sores.

Gums and Hormones

Certain women experience gum problems throughout menstrual cycles, menstruation, pregnancy, and menopause. The increased hormone levels in puberty can increase the blood circulation to gums causing gums red, swollen, and sensitive. If a woman suffers from menstrual gingivitis, the gums turn more swollen and red. They are also more likely to begin bleeding at the beginning of each menstrual period. The symptoms usually subside once the period has begun. It is a sign of pregnancy. gingivitis is typically diagnosed around the third or second month of pregnancy. It can last until the eighth month, leading to swollen, red gums that are bleeding. The usage of oral hormonal birth control products can cause similar gum issues. While it’s not common, women who are going through menopausal symptoms might find that their gums are very dry, which can cause soreness and more likely to bleed.

Tips to Prevent Sore, Swollen, and Bleeding Gums

  1. Make sure to brush your teeth two times every day. Be sure to follow the correct techniques for brushing. If you’re unsure of what to do, talk to the dental professional or your dental hygiene professional to give you an overview at the next appointment.
  2. Floss daily. It only takes an hour however, it could be the most crucial thing you do to avoid gum issues both now and in the future.
  3. Rinse your mouth with mouthwash every day. A mouthwash that kills germs that cause gum disease.
  4. Consume a balanced and healthy diet. A healthy diet, with plenty of vitamin C as well as calcium, could reduce the chance of having gum issues.
  5. Take plenty of fluids. Drinking plenty of water, particularly after eating, can help clean the food particles off your teeth and decrease the chance that bacteria can form damaging gum plaque.
  6. Do not smoke tobacco. When you are a smoker of cigarettes or consume different tobacco-related products, attempt to stop.
  7. Be wary of extremely hot or cold food items and drinks. If you suffer from gum issues it is possible that you’ll feel more comfortable with chilled or warm food and drinks.
  8. Relax. Stress increases levels of cortisol, the stress hormone, and increases the chance of inflammation all over your body, not just gums.

Home remedies to treat your Bleeding Gums infection

The aim of treatment is to stop the spread of the infection. The severity of the infection as well as the structure of your mouth, the amount and nature of treatment will differ. If you don’t treat gingivitis promptly, the most common phase of gum inflammation could cause loss of teeth. To avoid gum disease it is possible to try at-home solutions.

Saltwater Rinse- Salt is recognized as an effective natural disinfectant. A saltwater rinse can help reduce inflammation and alleviate discomfort. It is easy to apply and gives temporary relief and you can make use of lukewarm trice a day.

Turmeric Gel- Turmeric is anti-fungal and has anti-inflammatory properties. Recent research has shown that turmeric is effective in preventing plaque as well as gingivitis. Apply the paste of turmeric and apply it to the gums. Then, wait for 10 minutes before taking it off.

Oil Pulling- This is an old method that has been proven to decrease oral infections. The act of swirling oil around your mouth for 30 minutes could decrease the growth of oral bacteria. Two teaspoons of almond or coconut oil into your mouth and swirl it for 30 minutes before spilling out.

Cold Compress- Gum infections can be accompanied by chronic pain and swelling. A cold compress may help reduce swelling as well as reduce the feeling of discomfort.

Clove Oil- Since ancient times, clove was considered to be a cure for dental pain. Clove oil is applied in a concentrated or diluted form to the gums. Clove contains anti-inflammatory and antibacterial properties. You can also rid yourself of bad breath by using clove oil.

Hydrogen Peroxide- In addition to using hydrogen peroxide for teeth whitening, you can also use an easy solution of hydrogen peroxide to help prevent gum disease. Gargling the solution that is equal parts to 33% hydrogen peroxide and water in your mouth, and reduce the amount of gum bleeding and plaque.

Baking Soda- An inexpensive and effective method to treat gum inflammation is to swish a solution of baking soda and water along with one teaspoon of salt. Applying this solution three times per day can help reduce gum disease and plaque.

It is always advisable to visit your dentist. Home treatments may not be effective, but they can help lower the risk of gum infections. The dentists of Cupertino Family Dental can treat gum infections with advanced equipment and highly skilled dentists.

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